Boot Camp
New You for Life is proud to introduce Grass Roots boot camp. A back-to-basics training program designed to maximize results with minimal equipment. You will get in the most amazing shape of your life in just a few shorts months - guaranteed or your money back!
Grass Roots boot camp can be geared towards individuals or small business owners.
For individuals:
Grab a group of four or more friends. Decide on two days and times a week that work best for your group. We will then work together to secure a location that is convenient for all. That's it...just show up two times a week for a butt-kicking, challenging workout like never before. Why waste your money on a gym membership that will lose it's luster after two months? Why not commit to something that is fun, exciting and guaranteed to help you lose weight, tone up and get stronger in record time.
Contact us today for more information or to set up your first boot camp FREE!
For small businesses:
Grass Roots bootcamp is a new way to challenge your employees while they shape up and get fit in the new year. Here are some great advantages to participating in the camp:

- A typical commercial gym membership runs $60.00/month at minimum. Even if your company pays half of this for each employee, a small business of 50 people would create a bill of $18,000/year.
- Grass Roots boot camp offers one flat rate per session regardless of the number of participants. For the same 50-employee small business, this could save the company $6,000 annually when the camp is held twice weekly.
- Boot camp style training encourages teamwork and group participation from all participants. It is a great way to form strong working relationships and promote unity in the workplace.
- Employees will work hard, lose weight, tone up and feel stronger and healthier than ever before.
- Grass Roots boot camp personal trainers can alter the workouts to accommodate all fitness levels, injuries or physical conditions.
- Working out in a group is fun, challenging and effective. Studies have shown that people who work out with a partner or in a group have more motivation, will work harder and will be more likely to stick to an exercise regiment than those who work out alone.
- Times, days of the week and location can all be set by the employer based on employee schedules or work day hours. That leaves little room for excuses or reasons why your employees cannot attend the camp.
- Having fit and healthy employees can lead to a reduced number of illnesses and obesity-related diseases. This can potentially save the company money on long term health care and reduce employee sick days.
Contact us today for more information or to set up a FREE consultation to see if Grass Roots boot camp is right for your business!







